Xiaomi’s Mi Band 3 is a fitness band with the ability to track exercise (steps taken, distance moved, calories burned), sleep (deep, light and total sleep) and heart rate (automatic or manual), over the past day, week or month. You can track fitness data in the free Mi Fit app, and the Mi Band 3 can additionally hook into Google Fit.

I just switched to Mi Band 2 last week and the transition in the app was super simple, it seems to work great with the 2. I wouldn't use the apps you mentioned as alternatives but as additions to the official app. The only app that works as an alternative that I've found is Gliderun.

^{Compatibility: IOS and Android, Mi app. Battery life: 14 days. Display type and screen size: 1.62” AMOLED. The Smart Band 7 is stacked with health features like heart rate, sleep, and all}

Measures pace. Xiaomi Mi Band 2 ( Mi Fit) Measuring pace shows how much time it takes to travel one kilometer or one mile. For example, in running, a 4 minute kilometer would be a very good pace. Tracks your sleep. Xiaomi Mi Band 2. It can track your sleep, such as how long you sleep for and the quality.

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mi band 2 features